There are several misconceptions about Type A personalities – Their behavior and personality traits associated with high achievement, competitiveness, self-control, and motivation to achieve are often […]

It wasn’t until one of our own team members took his own life that we began to openly talk about mental health at IFG. Most […]

During my lifelong mental health journey for understanding and acceptance, I have learned that the small victories can help keep us sane or at least […]

The year is full of important health focus weeks. But, we tend to only seek resources, understanding, or knowledge of health conditions when they are […]