How do you unplug? A few years ago, I found myself struggling to answer that important question. I rarely took vacations and was tethered to […]

Have you, a loved one, or a close friend struggled with a significant emotional event? The truth is, we all have. Some circumstances are temporary, […]

While our Stay Healthy series has come to an end, the health of our employees and contractors remain of utmost importance, so we wanted to […]

Doing a little something to show someone you care not only lifts their spirits, but also yours. These actions can start a wave of positivity […]

It’s a perfect time to try out a new show (or two, or three) with the family. Here’s what a few of us are watching: Christine […]

Many of us are binging tv shows or playing board games, but fellow parents may relate to how a few of us at IFG are […]

The warmer weather means our days in quarantine can be spent outside. It’s the perfect opportunity to get some work done in the yard or […]

With some extra time on our hands, we can experiment with recipes, focus on nutrition, bake, or indulge a little more than we normally would. […]

We asked you to share some ways you’re staying active and getting creative with your spare time. This is what some of you had to […]

While most of us find ourselves staying inside our homes, it’s more important then ever to get moving every now and then. Whether it’s going […]